What a fantastic laughter session tonight! We had the pleasure of being lead through a wonderful New Year themed class by Noelle. Even though we are in the middle of a Chinook, we put on our snowsuits, got our snow blowers out, laughed about the winter, caught up with long lost friends, and, to top it off, we had a New Year's dance party! It was an incredibly eventful and uplifting evening!

It was so great to see some familiar faces from last week. And, the new people who came seemed to take to Laughter Yoga right away. Although what we do may seem a little strange at first, once we let go of analyzing ourselves and our surroundings, and allow ourselves to play, inner joy and laughter become very natural.

Did you know that Calgary has quite a few Laughter Facilitators? Here are five of us in the above photo. I am feeling very blessed to have found this community! .

Ho ho ha ha ha!

Lora :o)

Hello, Laughter Friends!

Lora here with my very very first blog post. Ever. And I am very excited!  I thought it would be good to take advantage while I am still buzzing from all of the laughter we had at tonight's session. The group had such an amazing energy - right now I am feeling connected, inspired, relaxed and refreshed. Life is great!

In case you missed out on the fun, here are some photos to give you a sneak peak of what we do (thank you Sharon for taking photos). Every class is different - each of our four Facilitators have our own unique styles and we put our own creative spin on the activities we lead.

Hope to see even more of you out next week! Until then, keep smiling!

Love & Laughter

Lora, Sharon, Noelle & Heather